The difference between phlegm-dampness and cold-dampness is that phlegm-dampness is the combination of dampness and phlegm, and cold-dampness is the combination of cold and dampness; in clinical manifestations, the former is accompanied by phlegm, such as phlegm, chest tightness, etc., and the latter is accompanied by cold, such as chills and fear of chills, etc.; in the treatment of phlegm-dampness, warming of phlegm, and cold-dampness, cold and dampness is used to dispel cold and dampness. 1. Phlegm-dampness syndrome, dampness and phlegm together, hindering the body’s clear yang and qi, with heavy limbs, head and body heavy, phlegm, chest tightness, nausea, vomiting, dizziness, lumps, body fat, etc. as the main manifestations. If the lungs are blocked, coughing and phlegm will be seen; if the spleen and stomach are blocked, phlegm and saliva will be seen; if the skin is flooded, obesity will be seen. It is recommended that patients strengthen exercise, enhance physical fitness, can follow the doctor’s instructions to take warming cold phlegm medicines, such as half-summer, gall bladder, white aconite, white mustard seed, soapberry and so on. 2. Cold-dampness syndrome, cold and dampness together, invading the body, stifling yang qi, symptoms manifested as chills and fear of cold, heavy limbs, head and body heavy, limbs or epigastric and abdominal cold pain (gastrointestinal and abdominal cold pain), diarrhea, unfavorable flexion and extension of the joints, and so on. Cold and dampness invade the lungs, there will be coughing, coughing sputum; invade the stomach and intestines, there will be cold pain in the abdomen, diarrhea, vomiting and so on. It is recommended that the patient usually usually appropriate physical exercise, can follow the doctor’s instructions to take the cold and dampness drugs, such as patchouli, Cangzhu, thick Park, grass nuts, sand nuts, cardamom and so on. It should be noted that the specific taking of drugs, should be under the guidance of a traditional Chinese medicine practitioner, not on their own, blindly use drugs.