The correct way to eat Poria is to take water decoction, or into the pill, bulk, has the effect of tranquillizing the heart, tranquilizing the mind, diuresis, specific medication, please follow the doctor’s instructions. Poria, also known as Fu Shen, is the dried fungus Poria cocos with pine root in the middle of the part of the mycelium of the Poriaceae family, sweet taste, light, neutral, attributed to the heart, spleen, kidney meridian, is mainly used for the disturbances of the heart and spirit caused by palpitations, easy to be frightened, forgetfulness, distraction, insomnia, and other symptoms; and dampness stays in the body resulting in the urination and other disorders. Poria is used as a decoction in water, or in pills or powder. Note that it should be used with caution in cases of impassable urination or urinary incontinence due to kidney deficiency, as well as in cases where semen slides out automatically due to deficiency and cold. In addition, the efficacy of a single herb is limited and should not replace the therapeutic effect of Chinese herbal tonics or proprietary Chinese medicines. Chinese medicines need to be used in accordance with the evidence, if necessary, please go to the hospital, in the professional physician diagnosis and identification after the preparation of medicines, do not take at random.