Clinically there is no absolutely effective therapeutic dietary defecation methods, it is recommended that children can moderate consumption of dragon fruit, apples, pears and other fruits to help defecation, due to individual differences in children, so the specific effect varies from person to person.
Moderate consumption of fruits may play a role in helping defecation, such as dragon fruit, apples, bananas, pears, etc., the fruit contains high fiber as well as micronutrients, can effectively promote gastrointestinal peristalsis, play the role of laxative, help to help children defecation.
If children have not defecated for a long time, and the symptoms are more serious, it is recommended to go to the hospital for relevant examinations to determine whether they have congenital megacolon, hypothyroidism and other diseases, and according to the cause of the corresponding treatment.
Children can help relieve constipation by practicing moderate physical activity in their daily life and maintaining good dietary habits.