Children can eat watermelon in moderation when they have a cold. Watermelon contains a lot of water, sugar, vitamins, minerals, etc., which is conducive to the recovery of the disease, so children can eat watermelon in moderation when the cold. Children’s colds are generally viral infections, are self-limiting diseases, generally 7-10 days or so can gradually recover, during the main symptomatic supportive treatment, the diet is mostly light and easy to digest diet, eat meat, eggs, milk, fresh fruits and vegetables, drink plenty of water, avoid spicy and stimulating food. In addition, parents also need to closely monitor the child’s temperature, mental and symptomatic situation, if there is a cough, cough sputum, fever repeated may suggest a combination of bacterial infection, the need to use amoxicillin and other antibiotic treatment. Reasonable dietary support will help your child recover from a cold, and you can give your child nutritious and healthy foods such as watermelon.