Traditional Chinese medicine believes that honey is neutral in nature, and when consumed in moderation, it generally does not cause fire nor does it have any special fire-reducing properties. There is no clear definition of the term “fire” in Chinese and Western medicine. Chinese nutritional science believes that excessive consumption of spicy, warm and hot foods can easily lead to mouth ulcers, dry stools and other symptoms of fire. Honey has the effect of tonifying the spleen and stomach, relieving pain (relieving more urgent pain symptoms), moistening the lungs, relieving coughs, and moistening the intestines and laxatives. Honey in water can be used to relieve lung deficiency and chronic cough, dry cough, chronic constipation and other discomforts. Honey mainly contains fructose and glucose, but also contains a small amount of sucrose, maltose, enzymes, vitamins and trace elements and other components. Honey is flat, generally does not lead to fire or can lower the fire, phlegm and dampness, abdominal distension and stools are not solid people should not use honey in water.