During women’s menstruation, moderate drinking pigeon soup has no effect on menstruation, but need to eat in moderation.
Pigeon soup is mainly made from pigeon chicks, boiled and cooked for a period of time, pigeon contains protein, fat, vitamin A, vitamin B12, calcium, phosphorus, potassium, magnesium, selenium and other nutrients. Moderate consumption can supplement the body’s need for a variety of nutrients, of which protein is the main nutrient for tissue formation and growth.
However, pigeon soup is relatively rich in fat, excessive drinking may increase the burden on the stomach and intestines caused by indigestion, resulting in abdominal pain, diarrhea and other gastrointestinal discomforts, so attention should be paid to control the amount.
In addition, menstruation should pay attention to diet and nutritional balance, coarse and fine grains, meat and vegetables with reasonable. Keep the vulva clean and hygienic, change sanitary napkins frequently.