How to relieve butt root pain after c-section

Buttock root pain after cesarean section may be related to prolonged bed rest and the enlargement of uterus during pregnancy that compresses the sciatic nerve, which can be relieved by adequate rest, proper massage and changing postures.
1. adequate rest: after cesarean section the symptoms of pain in the buttock root, these women should take adequate rest, avoid overwork, especially avoid standing for a long time, so as to avoid local compression.
2. Appropriate massage: the symptoms of pain in the buttock root can also be properly massaged to promote subcutaneous blood circulation and further improve the patient’s symptoms.
3. Change posture: If the pain in the buttock root after cesarean section is caused by prolonged lying in bed, the symptoms can be improved by changing posture and getting out of bed.
It is recommended that women who have had a cesarean section should strictly follow the doctor’s instructions for care, and at the same time prevent infections, so as not to affect the recovery.