Raw carrots are generally not allowed in atrophic gastritis. Atrophic gastritis may be caused by Helicobacter pylori infection, duodenal reflux, and poor dietary habits. Carrots are high in nutrients, and appropriate consumption of carrots by patients with atrophic gastritis can supplement the nutrients needed by the body. However, it should be noted that carrots and other foods need to be cooked at high temperatures before eating, so as not to increase the burden on the stomach, damage the gastric mucosa, aggravate the disease. In daily life, we also need to pay attention to avoid eating too cold, too hot, too acidic, too sweet or too cold food, to avoid leading to gastric spasm, gastric mucosal vasoconstriction, is not conducive to the inflammation of the subsidence. In addition, patients with atrophic gastritis should also develop good eating habits, eat small meals, chew and swallow slowly during meals, avoid overeating, and to ensure regular work and rest, avoid staying up late, avoid smoking and alcohol. When atrophic gastritis occurs, the patient should seek medical attention in time, and under the guidance of the doctor to actively carry out scientific treatment, so as to avoid aggravation of the disease, damage to the health of the organism.