The frequency of Gua Sha and cupping should be combined with the individual’s physical condition and doctor’s advice, and it is more reasonable to carry out Gua Sha and cupping under the doctor’s guidance. Scraping, cupping is a common means of treatment in traditional Chinese medicine, scraping mainly has blood circulation, remove evils and detoxification, clearing heat, spasmodic pain relief (to relieve spasm to achieve the purpose of pain), and yin and yang and other efficacy. Cupping has the effect of activating meridians and collaterals, activating blood circulation, reducing swelling and pain, dispelling wind and dispersing cold. Appropriate cupping, Gua Sha can play the role of blood circulation and blood stasis, through the meridians and collaterals, but also to improve the quality of sleep and regulate the symptoms of constipation, but if the excessive frequency of Gua Sha and cupping, it is likely that the body will have adverse reactions, such as causing skin damage or even infection, the body of the excessive Gua Sha and cupping will lead to the body even more weak and feeble. If you need cupping or gua sha, it is recommended that you choose a regular public hospital to ensure the efficacy and safety. Do not operate without authorization to avoid risks.