In the beginning of fall, you can do moxibustion on acupoints such as Foot Sanli Point, Yongquan Point or Qihai Point.
1. Foot Sanli Point: Foot Sanli Point is 4 fingers below the patella of the knee, about 1 horizontal finger from the anterior tibial ridge. For those who have a weak spleen, moxibustion can be done at the time of autumn to strengthen the spleen and stomach, and can strengthen the body.
2. Yongquan point: Yongquan point is located in the heart of the foot when bending the foot is the most concave, belonging to the foot of the Shaoyin kidney meridian, if you have liver Yang on the hyperactivity (liver Yang, causing dizziness, dizziness, headache and other symptoms), upset and difficult to sleep, in the autumn moxibustion of this point can be nourishing the kidney yin and liver Yang suppression, to help improve sleep and eliminate the symptoms of kidney deficiency such as fatigue, lumbago.
3. qihai point: qihai point is located in the navel and pubic bone between the line of the 3 / 5, autumn symptoms of abdominal pain, you can moxibustion of this point can benefit from qi and yang and strong whole body, can dredge the meridian and smooth qi and blood, so that the abdominal pain can be relieved.
In the autumn moxibustion of these points to help maintain the body’s balance of yin and yang, but it should be noted that moxibustion needs to be operated under the guidance of a professional physician, do not operate on your own, so as not to affect the health of the body.