You can drink honey water in moderation during menstruation, but it is not recommended if you have high blood sugar.
Honey is a common food, rich in simple sugars, easily absorbed by the body, can be supplemented with calories, in most cases you can drink in moderation.
The main component of honey is sugar, which is easily absorbed by the body. If you have gestational diabetes or impaired fasting glucose, impaired glucose tolerance, etc., and are in an acute attack, this situation is not recommended. It is easy to cause an increase in blood sugar, which is not conducive to the health of the body. In addition if you have not drunk honey water before, you should be cautious to avoid allergic reactions.
In addition for some breastfeeding mothers should also consider the baby’s physical condition, if the baby is in the period of diarrhea, it is also not recommended to drink, to avoid the high sugar content in breast milk, aggravate the symptoms of indigestion.
Each person’s situation is different, whether you can drink honey water during the month is also uncertain, according to their own situation to consider.