Men should not take vitamin E to slow down the aging process. Although vitamin E is an essential vitamin, with antioxidant effect, but under normal circumstances every day from the food in the vitamin E can meet the human body needs, do not need to carry out additional supplementation and intake. In addition, in clinical medicine, vitamin E capsules are mainly used for the treatment of echinococcosis or malabsorption syndrome, but also as a cardiovascular and cerebrovascular diseases and habitual abortion, infertility adjuvant therapy, the use of the dose is a certain requirement. If overuse, it will cause blurred vision, breast enlargement, diarrhea, dizziness, flu-like symptoms adverse reactions, some patients will even appear lipitis, keratitis and other problems, so men can not eat long-term vitamin E to resist aging. The use of vitamin E need to follow the doctor’s guidance, such as non-essential circumstances do not just take.