Menstrual pain refers to dysmenorrhea. Pain during menstruation can be relieved by hot compresses, painkillers and rest. It should be noted that dysmenorrhea is categorized into primary dysmenorrhea and secondary dysmenorrhea. It is recommended to actively search for the cause of the disease during non-menstrual period and actively treat it.
1. Hot compresses: by using a baby warmer or hot water bag to apply hot compresses to the abdomen, coupled with rubbing the abdomen can improve blood circulation in the abdomen, relieve uterine muscle spasms, and alleviate the symptoms of dysmenorrhea.
2. Use of drugs: you can take ibuprofen, acetaminophen and other painkillers to relieve menstrual cramps, and drink more hot water to reduce local spasms.
3. Pay attention to rest: During menstruation, you should pay attention to get more rest, avoid staying up late, keep in a good mood, and find a suitable way to relieve mental stress and keep your body comfortable.
If there is persistent pain during menstruation, it is recommended to go to the hospital in time for standardized treatment.