Low back pain can be treated with massage methods such as pressing and kneading and pointing acupressure points.
For lumbar pain caused by lumbar strain, you can use the root of the palm to rub the circulating part of the foot solar bladder meridian, or you can use the small fissure and large fissure to rub back and forth on the circulating part of the foot solar bladder meridian, and then press the acupoints of the kidney, the bladder, the chi room, and the life gate, etc. If accompanied by the discomfort in the lower limbs, you can press the points of Chichibian, Huanjiu, and Huizhong.
If the back pain is caused by cold, you can apply pressure on acupoints such as Vital Gate and Lumbar Yang Guan.
There are many causes of back pain, so you need to consult a doctor to find out the cause of the pain and then take the appropriate treatment. If you need acupressure to treat back pain, it is recommended to go to a professional medical institution.