The methods to regulate the deficiency cold include improving the lifestyle, taking medicines to replenish the deficiency and drive away the cold, such as Jin Gui Ren Qi Pills, Li Zhong Pills, etc., and combining with moxibustion, cupping and other physical therapy methods.
1. Improve the lifestyle: the common symptoms of people with deficiency cold are weakness, fatigue, fear of cold, etc. You need to pay attention to keep warm, and remember not to get cold, which will aggravate the deficiency cold. You can also increase aerobic exercise appropriately to invigorate Yang Qi. Improve the diet, eat more warm food, such as leeks, peppers and so on. Usually use more hot water to soak feet, etc.
2. Taking drugs: for the physical conditioning of cold, you can also follow the doctor’s instructions to choose to take drugs to supplement the deficiency of cold, such as Lizhong Pills, Jin Gui Kidney Qi Pills and so on. Lizhong Pill has the effect of warming the middle and dispelling cold, tonifying the qi and strengthening the spleen; Jin Gui Ren Qi Pill has the effect of warming and tonifying the kidney yang, transforming the qi and promoting the operation of water (promoting the operation of gas, thus promoting the operation of water and liquid).
3. Physical therapy: For people with cold body, you can use Guanyuan, Qihai, and Zhusanli points for moxibustion under the guidance of a physician to warm and replenish yang qi, build and transport the spleen and stomach, and you can also choose acupuncture and cupping.
If you feel the symptoms of coldness, it is recommended to seek medical advice and scientific treatment under the guidance of a doctor.