Cilantro as a vegetable, milk as a drink, does not have the efficacy and role of drugs. Cilantro is a relatively common vegetable in daily life, each 100 grams of cilantro contains 33 calories, of which 6.2 grams of carbohydrates, 1.8 grams of protein, 0.4 grams of fat, 1.2 grams of dietary fiber, vitamin A 193 micrograms, niacin 2.2 milligrams, potassium 272 milligrams, calcium 101 milligrams, iron 2.9 milligrams. Moderate consumption of cilantro can provide the body with a certain amount of carbohydrates, while its calcium content is extremely rich and can be an effective source of calcium. Milk, the milk from cows, is a common beverage with a very rich nutritional value. Each 100 grams of milk contains 54 calories, of which 3.0 grams of protein, 3.2 grams of fat, 3.4 grams of carbohydrates, 24 micrograms of vitamin A, 0.21 milligrams of vitamin E, 109 milligrams of potassium and 104 milligrams of calcium. Milk is a good source of protein and calcium. Milk replenishes the body’s nutritional needs, promotes growth and development, and provides the body with a large amount of calcium. When consuming cilantro and milk, you should pay attention to the amount of intake so that excessive consumption does not lead to indigestion, nausea and other uncomfortable symptoms. Cilantro and milk can not be used to treat diseases, if the body is not feeling well, it is recommended to consult a doctor in time.