A blood pressure of 137/95 mmHg is not within the normal blood pressure range.
In a normal adult, the range of systolic blood pressure in a calm state is 90-139mmHg and diastolic blood pressure is 60-89mmHg. A systolic blood pressure of more than 140mmHg or (and) a diastolic blood pressure of more than 90mmHg is considered to be high blood pressure, and high blood pressure should be determined by simultaneous measurements taken on three consecutive days of different days in order to have diagnostic significance. Therefore, a systolic blood pressure of 137 mmHg is normal, but a diastolic blood pressure of 95 mmHg is out of the normal range, which is an abnormal blood pressure condition.
In this case, it is recommended to measure blood pressure several times on different days to exclude accidental factors that cause a mild increase in blood pressure. If hypertension is clearly diagnosed, first improve your life by quitting smoking and drinking, and keep enough sleep. In the diet to take light food, do not eat too salty or eat too much fat meat, control the weight, to see if the blood pressure can return to normal, if it can not be reduced to the normal range, you need to take medication under the guidance of a physician in a timely manner.
Abnormal blood pressure is recommended to measure the blood pressure several times, such as persistent abnormalities, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor for treatment.