The number of times a 40-year-old man has sex in a month is not a fixed limit, due to differences in personal fitness, the number of times also varies greatly, as long as both sides have a harmonious sex life are considered normal. Generally speaking, 4-8 times a month sex life, that is, an average of 1-2 times a week, belongs to the normal number of times within the range. If the 40-year-old man’s physical condition is poor, it is recommended to reduce the number of monthly sex life, usually about 4 times a month can be considered normal; if the physical condition is better, you can increase the number of times, such as 8 times a month or so, is also considered normal. As more energy may be allocated to work and life above the age of 40, while physical strength and energy has declined, so the number of times less than when young is a normal phenomenon, do not care too much. It is recommended that you can do some exercises in moderation according to your own physical condition, such as jogging, walking, swimming, playing ball, etc., to enhance physical fitness and physical quality. At the same time, you can eat some kidney aphrodisiac drugs, such as Chinese wolfberry, deer antler, sea cucumber, etc. Due to the different combinations of herbs and herbs, their efficacy is also very different, so if you want to use drugs to regulate, pay attention to follow the doctor’s instructions. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things.