Fear of wind, fear of cold and excessive sweating are usually caused by deficiency of lung, spleen and qi. Common solutions include medication, dietary regimen and daily maintenance. Medication: Usually, Chinese medicines such as Yu Ping Feng Granules and Sen Ling Bai Zhu San can be used, as well as Chinese medicines such as Wu Wei Zi, Ephedra Root, Codonopsis Pilosulae, and Astragalus Materiae for treatment. The adverse reactions or contraindications of the above drugs are not clear, and should be taken under the guidance of a doctor. Dietary adjustments: Usually, you can take more medicinal diets that nourish the spleen and benefit the lungs (nourishing the spleen and lungs), such as stewed chicken soup with Codonopsis pilosulae and Astragalus membranaceus, and Angelica sinensis and ginseng soup. Daily maintenance: daily attention should be paid to appropriate exercise, pay attention to keep warm, you can do five bird play, eight brocade and so on. The above methods can improve the fear of wind and cold sweating, but the specific still need to be carried out under professional guidance. It is recommended that if you feel unwell, please consult a doctor in time.