Who strawberries are not suitable for

Strawberries are not suitable for people who are allergic to strawberries, but all other people can eat in moderation. Strawberry is a nutritious fruit, which is rich in vitamin C, vitamin A, vitamin E, vitamin B1, pectin, fiber, potassium, iron, calcium and other nutrients, can provide the body with some of the nutrients the body needs, but for the strawberry allergic people are not suitable for eating strawberries, in order to avoid diarrhea, rashes and other allergic reactions. Although strawberries are rich in nutrients, they should not be consumed too much at one time, so as not to cause bloating and other indigestion. Strawberries can also be consumed with other meats and carbohydrates, so try to have a balanced diet to ensure balanced nutrition.