Yellow face and dullness can be regulated through Chinese medicine or dietary therapy, you can eat Chinese medicines that replenish qi and blood, or food that replenishes qi and blood (replenish qi and blood in the body). 1. From the perspective of traditional Chinese medicine, yellow and dull face is mostly due to insufficient qi and blood, which can’t be nourished, so you can take Chinese medicines orally under the guidance of a professional doctor, such as Bazhen Pills, Ginseng Nourishing Rong Pills, Gui Spleen Pills, etc., which can benefit qi and nourish the blood, nourish the body and alleviate the symptoms of dull yellow and yellowish face. 2. For those with mild symptoms, they can be adjusted through dietary therapy under the guidance of professional doctors, such as consuming more red dates, wolfberries, Chinese yam, ginseng, cinnamon, black sesame, etc., and eating some fresh fruits, and try not to consume spicy, oily or bitter-cold foods, so as to avoid further depletion of qi and blood and aggravation of the symptoms. If there are any uncomfortable symptoms, it is recommended to go to the hospital for treatment as prescribed by the doctor.