Patients with spleen and stomach deficiency and cold (spleen and stomach weakness and cold) dampness may experience stomach pain, body weakness, cold limbs, and limb sleepiness (weakness and heaviness of the limbs). Patients with spleen and stomach weakness and cold dampness may have occasional stomach pain, which is aggravated by an empty stomach or coldness; they are also prone to white tongue color, loss of appetite, lack of energy, body weakness, cold limbs, and loose stools. Secondly, there may also be symptoms such as sleepy limbs, swelling around the body, soreness and tenderness in the waist and abdomen, dysuria (unsmooth urination), increased amount of leucorrhoea, thin leucorrhoea, and a flood of water in the mouth. Patients are advised to maintain a warm, nutritious and balanced diet and eat small and frequent meals to avoid aggravating the burden on the spleen and stomach. You can also eat more yam, white lentils and other medicinal foods, which can help dispel dampness. If the above symptoms occur, it may be caused by the heavy dampness in the spleen and stomach, and it is recommended that the patient go to the hospital and follow the doctor’s instructions for corresponding treatment.