Patients with cerebral insufficiency usually perform some aerobic exercises, such as walking more, jogging, Tai Chi, swimming and other exercises as their condition allows, these aerobic exercises can promote blood circulation and help to improve cerebral insufficiency. However, if the patient is dizzy during the period, it is recommended that the patient rest more and strong exercise is not recommended. Patients with cerebral insufficiency need to be comfortable and moderate in terms of exercise, not too strenuous. In addition, it is important to pay attention to dietary maintenance, pay attention to low salt, low fat, light diet, do not eat too greasy, as well as the control of underlying diseases to reduce the development of atherosclerosis.