If you want to make yourself sneeze, clinically there are mainly the following ways: 1. Patients can stimulate the mucous membrane of the nasal cavity, for example, you can use hair strands, cotton swabs, or paper towels to stimulate the mucous membrane of the nasal cavity, especially the olfactory fissure area of the nasal mucous membrane, which can easily induce sneezing performance. 2. Patients can look towards a brighter light, first from a dark place, and suddenly enter a light bright place, because the stimulation of light will mistakenly The nasal cavity is stimulated, thus the performance of sneezing occurs. 3. Patients can find some spicy things to smell, for example, they can use some chili powder, pepper, onion and so on and so forth to stimulate the nasal mucosa also easily induce sneezing. Sneezing is a self-defense process. By sneezing, patients can eject bacteria, viruses, and some secretions from the nasal cavity, thus reducing the possibility of respiratory infections such as rhinitis.