Yin and fluid can be nourished through the use of traditional Chinese medicine, such as Sheng Wei San and Bamboo Leaf Gypsum Soup. The specific treatment plan depends on the cause of the disease and the individual’s condition, and there is no such thing as the “most effective” method. 1. Sheng Wei San: This formula is composed of ginseng, maitake and schizandra, which has the effect of benefiting qi and generating fluid (promoting fluid production by tonifying qi), astringing yin and stopping sweating (astringing yin and reducing sweating), and it is mainly used for treating dampness-heat, summer-heat, and qi and yin depletion. Symptoms include excessive sweating and fatigue (lack of spirit), dry mouth and throat, shortness of breath and laziness. The adverse effects of this formula are not clear, but avoid eating spicy and stimulating food while taking this medicine. 2. Bamboo Leaf Gypsum Soup: This formula is composed of bamboo leaf, gypsum, ginseng, maitake, licorice, etc. It has the effect of clearing away heat and generating fluids, benefiting qi and stomach (tonifying qi to harmonize the stomach and internal organs), and it is suitable for the symptoms of typhoid fever (fever caused by feeling cold), wintry diseases, summer diseases with residual heat not yet cleared, and the symptoms of qi and fluids being injured. This formula is not suitable for patients with Yang deficiency and fever. If necessary, it is recommended to go to a regular hospital for treatment under the guidance of a professional physician.