Winter is a difficult season for babies, cold, dry, static electricity …… baby care there are many difficulties. How should inexperienced parents take good care of their babies in winter? Warm work, calcium, skin care, exercise should pay more attention to what? 1, bath bar heating to avoid direct glare In winter, the mother to the baby bath, afraid that the baby freezing, each bath will be bath bar all the lights are open, so that the bathroom will be very warm, do not worry about the baby cold. Suggestions: Although the bath is very convenient to use, but long time use to beware of radiation. Bath heater heats up quickly, most bath bombs 4 bulbs add up to about 1200 watts, strong light is easy to cause light pollution, dazzling light will interfere with the central nervous function of the human brain, making people dizzy, strong light is easy to burn the eyes of infants and young children and skin, use the bath, do not let the light directly on the baby, do not let the baby’s eyes look directly at the light, in the event of discomfort to stop using. 2, the bath water temperature is too high aggravate the dry skin Mom will feel to give the baby a hot bath baby will be cleaner, more comfortable, and most importantly, the baby will not catch a cold because the water is cold. Suggestion: The room temperature should be kept at 24-30℃ for the best baby bath, and the water temperature should be kept at 38-40℃ for the best. If the water temperature is too high, it is easy to destroy the oil on the surface of the skin, resulting in the expansion of capillaries and intensifying the degree of dry skin. 3, winter is not the more clothes the better Mom worried about the baby cold, always give the baby to wear more clothes, often the baby a little activity will be full of sweat. Suggestions: It is often said: “If you want your child to be safe, always bring three points of cold”, which is somewhat justified. Because the baby’s body temperature is relatively high compared to adults, a lot of movement, easy to sweat, and tight clothing so that the baby’s body heat and cold exchange is destroyed, the result will lead to “overheating”, sweating more, so that a little wind and cold will catch a cold. If there is indoor heating or air conditioning, in the room temperature of 25-28 degrees Celsius, the baby only needs to wear thin cotton clothes, inside a thin small cotton sweater can be, no need to add sweaters and other clothing. If it is the south, there is no heating equipment at home, the room temperature is relatively low, you can give the baby to wear a cotton undershirt or sweater undershirt, on the one hand, to keep the baby’s front and back will not be cooled by the wind, on the one hand, and convenient for the baby activities. 4, doors and windows closed tightly to keep warm unhealthy mom afraid to open the window to come in the cold air will baby freezing and cold. So as long as the baby is at home, the mother must have closed the doors and windows of the house tightly. Suggestion: If you don’t open the windows for a long time, the indoor air will be muddy and the temperature difference between inside and outside will be too great. Therefore, from the point of view of health, you should regularly open the windows for ventilation, in order to keep the indoor air fresh. 5, open air conditioning to keep warm hurt skin In winter, in order to keep warm, some mothers sometimes open air conditioning all day to keep warm, but do not know that this is a major injury to the baby’s skin. Suggestions: to prevent dry skin problems, first of all, the most important thing to avoid dryness in the room, the most suitable humidity should be maintained at 50% to 60%, so the air conditioning to intermittent use, the best way to open the air humidifier or put a pot of water around the baby. (Dear moms and dads, the humidifier should often change water to avoid breeding bacteria, air conditioning to remember to regularly clean the filter) 6, long-term wear masks respiratory more delicate When going out, mothers often give babies wear masks, thinking that this can prevent cold and cold, but in fact, this is not scientific. Suggestion: Because when the nose inhales cold air, through the curved pipe, into the lungs, has been close to body temperature. The baby’s ability to withstand cold can also be enhanced by the exercise of this physiological function. If you wear a mask all day, the mucous membrane of the nasal cavity and the entire respiratory tract is not exercised, the baby becomes delicate instead, and is more likely to catch a cold when slightly chilled. Wear a mask for your child in these 3 situations: (1) Crowded, airless public places. (2) When your child is sick and goes to the hospital to prevent cross infection. (3) When the weather is bad, such as haze, sandy weather, flu epidemic season. 7, more sunshine in winter to increase outdoor activities Many mothers are worried about their babies sunbathing, both worrying about their babies not sunbathing unhealthy, and afraid to leave the warm indoor to cold outdoor sunbathing easy to cause baby colds. So they comfort themselves by saying that their babies don’t need to go out in the sun if they take cod liver oil and calcium containing drugs. Suggestion: cod liver oil is no substitute for sunlight, and sun exposure not only promotes calcium synthesis, but also calcium absorption, in addition to fresh air, which is also a kind of exercise for your baby. So eating cod liver oil and sun exposure are not contradictory, but you need to pay attention that the dose of cod liver oil should not exceed the normal dosage, otherwise it will cause vitamin A poisoning. Take your baby out for a walk when there is no wind and plenty of sunshine, dress warmly and let your baby do more outdoor activities. It should also be reminded that sunlight through the glass is not effective, ultraviolet rays rarely pass through the glass, so the baby sun is best outdoors, or on a spacious balcony. The more vitamin A you add, the better it is not scientific. Some babies have weak resistance and often have colds and fevers after winter, and after a doctor’s examination, they are diagnosed to have a lack of vitamin A. It is suggested that the mother can add some for her baby. The mother thought, “Since vitamin A is so important, why don’t we just take some more? Suggestion: The safest way to supplement vitamin A is to include vitamin A-rich foods in your diet. Foods rich in vitamin A include: carrots, eggs, yellow fruits, green peppers, animal liver, milk and milk products, and cod liver oil. Baby is the hope of every family and the future and love of parents, I believe that every parent wants their baby to grow up healthy! So parents usually need to know more about these baby care general knowledge, so you can better take care of the baby’s health Oh!