The harms of children sleeping late on the body mainly include affecting the growth of height, affecting brain development, lowering immunity and so on.
1. Impact on height: children sleeping late will affect the secretion of growth hormone. Reduced secretion of growth hormone will affect children’s growth.
2. Impact on brain development: children sleep late, the brain lacks sufficient rest time, will affect the development of the child’s brain, there may be abnormal intellectual development, poor concentration and other phenomena.
3. Lower immunity: children sleeping late will also affect the body’s immune function. Children are prone to respiratory and digestive tract infections.
Children sleeping late may have other harmful effects on the body, parents usually have to help children develop healthy sleeping habits, go to bed early and get up early, try not to stay up late.