Children with poor stomach and intestines should eat more easy-to-digest food, avoid spicy and greasy food, and eat meals on time.
Usually can eat some porridge, such as red dates porridge, pumpkin porridge. You can also eat some steamed bread and noodles, etc., easier to digest food, these foods are more gentle, do not have a strong stimulation, not easy to cause bloating, and will not make the stomach and intestines of the original symptoms aggravated.
It is not advisable to eat too much greasy food to increase the burden on the stomach and intestines, and dishes that are too spicy are also likely to cause gastrointestinal discomfort.
In addition, you can also eat some fresh fruits and vegetables, can add water to the body, help promote gastrointestinal peristalsis, but also help to strengthen the body.
When the child has a bad stomach, should also actively go to the hospital for examination, clear related reasons, as soon as possible to use scientific methods of treatment, to help the stomach and intestines to restore health.