Piriformis syndrome is a common cause of acute and chronic sciatica, caused by the pear-shaped muscle injury, there is no pear-shaped muscle syndrome massage where the most effective statement, pear-shaped muscle syndrome can massage Chengshan point, the commission of the middle point and the Sanyinjiao and other acupuncture points to relieve the pain. 1. Chengshan point: this point is located in the foot solar bladder meridian points, through the stimulation of Chengshan point can activate the operation of the bladder meridian, so that the full circulation of Yang qi all over the body, so as to alleviate the sciatica, but also to relieve the patient’s occurrence of calf pain and spasms. 2. Zhizhong point: this point is one of the acupoints often used in the foot and sun, usually with Chengshan point for the treatment of pyriformis syndrome is more effective, massage of this point can relieve sciatica, calf muscle pain. 3. Sanyinjiao: It is mainly an acupoint in the three Yin meridians of the foot where qi and blood converge. Piriformis syndrome patients choose to massage the Sanyinjiao can promote the local blood circulation, thus reducing the leg pain. If you suffer from pyriformis syndrome, it is recommended to go to the hospital and massage the above points according to the doctor’s instruction.