Soymilk can be consumed with uterine fibroids, but in moderation.
Soymilk is a common food in daily life, which is rich in a variety of vitamins, proteins, fats, calcium, phosphorus, potassium, sodium, magnesium and other nutrients, moderate consumption can replenish the body needs a variety of nutrients, of which the protein is the main nutrient for the formation and growth of tissues, calcium is the main component of the human body’s bones and teeth, and many physiological functions require the participation of calcium.
However, soy milk should not be consumed in excess, so as not to cause gastrointestinal discomfort.
In addition, daily life is recommended to eat a light and nutritious diet, coarse and fine grains, meat and vegetables with a reasonable mix, appropriate exercise, regular rest and relaxation, keep a happy mood.