The role of royal jelly is analyzed from a health care perspective as well as from a nutritional perspective, as it can replenish sugar as well as a variety of micronutrients and so on. Royal jelly should be taken directly, avoiding hot water.
Royal jelly is the secretion of the pharyngeal head glands of young worker bees, and it is a medicinal substance of the same origin as food. When analyzed from the perspective of health care and nutrition, royal jelly contains acetylcholine-like substances, various types of amino acids and biological hormone-like substances.
Royal jelly is a high protein food, protein accounts for about 11-15% of royal jelly, accounting for 50% of the dry matter of royal jelly. Each 100 grams of royal jelly contains 58 calories and 14.6 grams of protein.
In addition, royal jelly has a large variety of vitamins, especially vitamin C, cobalamin, thiamin, folic acid, vitamin D, pantothenic acid, etc., which can make the organism run better.
For the consumption of royal jelly, it is recommended to take it directly by mouth. For those who are sensitive to the taste, they can choose to take it with warm boiled water, but not hot boiled water to avoid destroying the nutrients. The number of times to take royal jelly also needs to be decided according to individual circumstances, and it is more effective to consume it on an empty stomach.
In daily life, although royal jelly has a high nutritional value, but should not rely on the use of royal jelly to achieve the purpose of treatment of disease, but also need to consult a doctor. Infants should not consume royal jelly.