The correct term for “high normal blood pressure” is “high normal blood pressure”, which means that the risk of developing high blood pressure in the future is elevated, and lifestyle intervention should be carried out in a timely manner. According to the blood pressure classification standard adopted in China, the range of normal high blood pressure is 120~139/80~89mmHg; when the blood pressure level is higher than normal blood pressure (<120/80mmHg), but does not reach the diagnostic standard of high blood pressure, it often means that the risk of developing high blood pressure has increased, which should be taken seriously and intervened at the earliest possible time. For normal high-value blood pressure, antihypertensive drugs are generally not recommended. At this time, it is the right choice to first control blood pressure through a healthy lifestyle, such as a reasonable diet, adherence to exercise, weight control, while maintaining an optimistic and calm state of mind, in order to prevent the blood pressure level from further rising and progressing to hypertension. For details, please consult a medical professional for advice.