Neurasthenia does not have the best recovery method, generally need to carry out drug therapy, psychotherapy, etc., while paying attention to adjust the lifestyle. 1. Medication: Commonly used drugs are anti-anxiety drugs (such as clonazepam, diazepam), antidepressants (such as fluoxetine, paroxetine), which can improve the patient’s state of anxiety and depression, and alleviate the symptoms of fatigue, body aches, and sleep disorders. 2. Psychotherapy: psychological counseling should be carried out in time to correctly understand the disease and improve the bad cognition. 3. Adjustment of lifestyle: In normal times, we should maintain a regular work and rest schedule, avoid excessive fatigue, and prevent excessive stress; appropriate physical exercise, such as running, swimming, hiking, etc., can help reduce stress and improve the condition. It should be noted that this disease is important in self-regulation, such as the need for medication must be taken under the guidance of a doctor, do not blindly abuse drugs.