The formation of blood clots is an important factor leading to brain and heart attacks. When the disease occurs, thrombolytic therapy is recognized worldwide as the most effective method for treating various diseases caused by blood clots. Can we use non-drug methods to inhibit and delay the formation of blood clots before the onset of the disease? Of course we can!
The more fibrinolytic substances we consume in our diet, the smaller the clot may be.
First of all, we need to understand what is a blood clot? Blood clot is often called “blood clot”, which is the deposit of bad cholesterol, fibrin and other “blood waste” in blood vessels.
Under normal physiological conditions, there is a kind of limited fibrin in the thrombus formed by the body will be broken down by the body, this process is called fibrinolysis (referred to as fibrinolysis). But as we age, the fibrinolytic ability becomes weaker and we need external help for the body!
Controlling blood clots, in the end, means controlling blood lipids. If not controlled, once blood clots accumulate on the walls of blood vessels, they will lead to blockage and subsequently cause cardiovascular disease. People who often eat a lot of specific fruits and vegetables have the most active fibrinolytic activity in their bodies (strong anti-thrombotic ability), and conversely, those who eat less fruits and vegetables have poorer fibrinolytic function in their bodies and a greater risk of thrombotic disease.
Here, according to the taste of different friends, eating habits, we summarized some high fibrinolytic activity food with universal effect, although not to talk about making the thrombus eat smaller and smaller, but at least often take, can slow down the development and formation of thrombus.
1, the first auxiliary thrombolysis – tomato
Tomatoes are many natural foods to prevent thrombosis “master”, because the yellow gelatinous material around the tomato seeds, can stop the clotting of platelets in the blood, thus playing a role in preventing the formation of blood clots. One study found that for every four tomatoes, the gelatinous substance reduced the activity of platelets in the body by 72%, and did not cause stomach bleeding. To maximize the anti-thrombotic effect of tomatoes, they are best when eaten raw. It is recommended that one tomato be eaten daily. For patients with cardiovascular disease, consumption of 150 ml of tomato juice or 1 to 2 fresh tomatoes per day is sufficient to achieve the required flavonoid levels in the body.
If you drink tomato juice, it is best not to exceed 250 ml a day, and try not to put salt in it. Every morning when the body is not enough water, blood is more likely to clot, this is the best time to eat raw tomatoes or drink tomato juice.
2, comparable to thrombolytic drugs – sweet and sour garlic juice
Garlic is not a medicine, but it works especially well. Ancient Egyptians highly respected the consumption of garlic, French farmers added garlic in the feed to prevent the occurrence of thrombosis in animals. Scientists at the State University of New York in the United States have isolated from garlic a component called allicin, which is not a substitute for aspirin, but has the same effect as aspirin.
500 grams of garlic cloves. Wash and dry, soak in aged vinegar with sugar to submerge the garlic for more than 1 month. Eat 5 cloves every morning and drink 20 ml of sugar-vinegar juice. Take it for a month to see the effect. In this recipe, allicin N is fully utilized and absorbed, which can resist platelet clotting and prevent the occurrence of thrombotic diseases. Allicin contains sulfide, which has a significant preventive effect on excessive blood lipids.
3, drink tea also dissolve clot – Hawthorn lotus leaf tea
Tea can inhibit platelet agglutination, promote fibrinolytic system activity, thus preventing thrombosis. Green tea has an antithrombotic effect. Drinking tea also increases the amount of water drunk, which helps to dilute the blood.
60 grams of dried lotus leaves, 10 grams each of raw hawthorn and raw coix seeds, 15 grams of peanut leaves, 5 grams of orange peel, and 60 grams of tea leaves. Grind together and brew with boiling water. Drink it as tea. The lotus leaf lowers fat and water, strengthens the spleen and stomach, the hawthorn removes fat, and the raw coix seeds detoxifies water, which has an improvement effect on high blood lipids.
4, medicine porridge to dissolve clots – cassia seeds chrysanthemum porridge
Cassia seeds is a good herb for blood pressure control in Chinese medicine, long-term use, with few side effects.
Prepare cassia seeds 20 grams, white chrysanthemum 10 grams, 100 grams of round-grained rice. Sauté cassia seeds until slightly fragrant, put them into a casserole with white chrysanthemum, add water to decoct, extract juice, add japonica rice and cook into a thin porridge.
Take one dose daily, divided into 2 doses, for one month as a course of treatment. In this formula, cassia seeds and chrysanthemum both have the effect of lowering blood fat and blood pressure. However, it should be taken in combination with antihypertensive drugs.
In addition to the above tea porridge diet, some germanium-containing foods such as.
1, kelp, etc., have the effect of reducing blood viscosity.
2, regular consumption of silver fungus, peach kernel, hawthorn, celery can improve high blood clotting status.
3, spinach can resist damage to the inner wall of blood vessels.
4, sunflower seeds are rich in linoleic acid, which also has certain anti-thrombotic effect.
In addition, patients with cerebral thrombosis should drink water frequently, especially in the early morning and evening. This can dilute the blood and prevent the formation of blood clots. In addition, those who are worried about blood clots should choose to add salt to the mix after cooking, rather than adding salt midway through frying.