Sleep sweating should be clarified to find out the cause in order to improve it well. If it is a manifestation of abnormal sweating after going to sleep, and the sweating stops after waking up, it is considered to be night sweating caused by kidney yin deficiency and yin deficiency. So in terms of diet, you can eat more animal kidneys, sea cucumbers, dog meat, wolfberry, yam, black sesame, jujube, black beans, cinnamon, walnuts and so on. Dietary supplement practices are lily stewed lotus seeds, oats boiled milk, astragalus stewed chicken. If the dietary regimen can not be relieved, you can choose the appropriate medication to regulate, there are six flavors of rhubarb pills or Zuo Gui Pills, eat more fresh vegetables and fruits, eat less spicy food, maintain a relaxed mood, regular life.