The theory of emphasizing yang energy is also applicable to the treatment of subhealth states. In this regard, the idea of supporting Yang in Chinese medicine has shown positive vitality and has received significant clinical results for the treatment of subhealth states. The essence of sub-healthy state is the deficiency of Yang energy. According to modern medical theory, the so-called subhealth state refers to a state of low quality and psychological imbalance in which the human body is in a state of structural degeneration and physiological decompensation without clinical symptoms and signs, or with a feeling of illness without clinical evidence, but with a potential pathogenic tendency. The clinical manifestations of the subhealth state are very complex and variable, and may involve a decline in the function of several systems, and the patient is in a state of distress. In terms of TCM theory, the so-called sub-healthy state is a state of insufficient Yang energy. Look around us, how many people are not over-releasing the function of Yang. I believe that people use yang for yin in the body, and when yang is used too much, some symptoms will appear. What are the symptoms? They are most of the symptoms of the subhealth state. In addition, the abuse of antibacterial agents also leads to too much Yang, and the heavy use of hormones also depletes a lot of true Yang. Maybe you say, “I don’t eat hormones, I don’t use antibiotics. Okay, you eat chicken, eat beef. Most of the meat and eggs currently supplied in the city are produced in factories, what is the meat grown with? All kinds of hormones, antibiotics!!! How can you not have all kinds of subhealth symptoms if you hurt your yang like this? How to promote the recovery of sub-healthy state 1, pay attention to the kidney Yang, not delusional labor. Less sexual intercourse. The kidney yang is the fundamental yang of the whole body and is stored in the lower jiao. Therefore, in qigong theory, the lower jiao is called dantian, and it is considered that the yang here is very important and is related to the life and death of a person. If the kidney yang is not injured, the yang of the five organs and six bowels will have a root. In the Classic of the Classes, the kidney yang is compared to: “The great treasure of the sky is only this round of red sun, and the great treasure of man is only this breath of true yang”, and it is believed that if this yang does not rest, the fire of life will not be extinguished. Go to bed early at midnight. Early to sleep to nourish the less Yang, the less Yang memory phase fire, for the kidney Yang dominated by the Yang. Simply put, if the kidney Yang is the body, is the root, then Shaoyang is the use, is the branch. Shaoyang by the kidney Yang and the arrangement of the normal function of the five organs, so Shaoyang Yang Yang vigorous then the whole body viscera function vigorously. 11:00 p.m. to 1:00 p.m. for the Shaoyang bile meridian of the hour, this time to sleep can nourish the bile of the Shaoyang rising gas, the root of the leaf is naturally prosperous. No delusional labor, no strenuous sports. Excessive exertion will deplete the true qi, and will hurt the kidneys in the yuan yang, so the ancient doctors and qigong practitioners have repeatedly stressed the need to nourish the qi, not overwork. According to the view that Yang is the master of Yin, Yang is the root of human life, but excessive consumption of Yang will lead to the loss of Yang and Yin and the loss of both Yin and Yang. Therefore, for example, running marathons, long walks, etc., will hurt Yang Qi, is not conducive to nourishing Yang. 2, pay attention to the spleen Yang, do not eat cold diet to warm. Especially in summer, do not eat more cold things. Since the refrigerator, the human diet structure has undergone a qualitative change, before more hot food, and now greedy for cold food. Especially in the summer, it is reckless food cold, such as ice cream, ice cream, herbal tea, cold beer, etc.. I do not know that over-eating cold things will hurt the Yang. If the Yang is injured, it is easy to see diarrhea, abdominal distension, abdominal pain, loss of appetite and other symptoms. Moreover, the middle Yang is the foundation of life after birth. The innate deficiency is given by parents, the latter is completely in their own hands. Furthermore, heaven, earth and man are collectively called the three talents, and man lives in the middle, relying on the qi of heaven and earth. The nose to breathe the weather, the mouth to eat the earth’s qi, the mid-jiao Yang Qi is the basis of the diet of heaven and earth in a person’s life, without this, there is no edge to get the earth’s qi nourishment. Many people do not know how to nurture the Yang, the result is a dark face, thin muscles, lack of energy, diet is not fragrant, all due to the Yang deficiency. Injury to the latter part of life naturally can not be carefully nourished, and miscellaneous diseases from birth. 3, support Yang, less use of Western medicine. Do not abuse antibiotics and various western drugs to prevent injury. Most western drugs are synthesized by chemical theory, which does not belong to the body at all, but is something foreign. The body can not directly accept chemical drugs, need Yang Qi to digest and absorb. Moreover, Western medicine itself is mostly cold, which can harm the body’s Yang Qi. The West even has a large number of taking a variety of multivitamin health care practices, but even more stupid. Vitamins are not a treasure at all, they are just chemicals. The current abuse of western medicine is very serious, straight consequences are very terrible. On the one hand, this has led to the emergence of many new diseases, on the other hand, the body’s ability to resist disease and evil is reduced. 4, Chinese medicine conditioning. The correct application of traditional Chinese medicine can effectively improve the various symptoms of the sub-healthy state, compared to Western medicine treatment, which is the way to cure the root cause. Pay attention to the use of more warm drugs and less cold, or a reasonable combination of applications. The deficiency heat does not necessarily mean Yin deficiency, but certainly not heat, so it is necessary to consider the balance of Yin and Yang, and not to attack recklessly, otherwise the disease will not be removed once Yang is injured. The slices are a good medicine to help Yang, and can be used with some cold herbs to get a very good effect in reducing the deficiency heat of bone steam. Middle-aged women who have been overworked or have been taking western medicine for a long time often have a dull complexion, or have chloasma on their cheeks, etc. At this time, they should pay attention to the Yang energy of the body and start with Yang support. In the basis of helping Yang, appropriate with bitter cold Chinese medicine to clear the less Yang phase fire, a few doses that can achieve very obvious results. This is far better than going to a beauty salon to treat black spots from the epidermis, and it is a cure. The most important thing is that you will be able to get the most out of your life. This is a sign that the body is tired and can no longer be overly consumed and needs to be warmed up. We all know that using western ginseng and ginseng to replenish qi is indeed effective in some cases. However, this only tonifies the qi and treats the symptoms, but does not treat the essential cause of fatigue. Why do people get tired easily? It is because the five internal organs are not coordinated and the ability to produce energy is diminished, resulting in a lack of energy in the body. The key to treatment at this time is to support Yang Qi and coordinate Yin and Yang in order to restore the normal function of the five viscera and six internal organs. Therefore, it is necessary to both replenish qi and support yang, and also consider the balance of qi and blood. The most common symptom of the subhealth state is irritability and easy on fire. Often there is a little thing that does not go well, that is easy to fire up. Of course, many people are well-cultivated and do not appear to be on fire on the surface, but the suppressed fire is burning inside the organism, which has a worse impact on health, but it is better to send it out. Of course, the correct treatment would not just let the patient go to the fire, but to treat the cause of the irritation. Often such patients are accompanied by other symptoms such as sore knees, or back pain, or decreased libido. This suggests that the so-called irritability and fire is actually not a real fire at all, but a false fire, a yin fire on fire due to the lack of yang in the kidneys. Therefore, you should not drink herbal tea to reduce fire, that will only drink more and more hurt Yang, the more you drink the more fire. The correct treatment is to support the true yang in the kidneys, with the appropriate combination of some fire herbs, to draw down the floating yin fire, submerged, into the Dantian inside. In this way, the heart is naturally calm and the mind is at peace and the yang energy is nourished. However, many current Chinese doctors seem to think otherwise, but instead identify a lot of yin deficiency internal heat evidence to. In this way, it is natural to use cold medicines. Here I analyze the reasons for the current preference for cold medicine. Influenced by the last two or three hundred years of warmth science, everyone treats diseases on the nourishment of yin, six flavor Dihuang Tang has become a universal placebo, too many people misunderstood. And warm disease thought advocates the use of cold drugs, which directly led to the current status quo of Chinese medicine is to consider all diseases are hot, all use cold medicine. How can such a cure be achieved? The world’s doctors all want to cure patients, but because of the warmth of drugs such as herbs and other toxic, know that available but do not dare to use. What kind of doctor is this? What is the use of such a doctor? Zhang Zhongjing can use more than 70 grams of raw Radix et Rhizoma. I also often use raw Radix Aconiti in my clinical practice. Why? The patient needs, the effect is obvious ah. Nowadays, many Chinese doctors are afraid to use heavy medicine for fear of harming the patient. According to the viewpoint of Chinese medicine, the disease is so, the use of medicine is when heavy, when light, why should we worry about it. The real thing to consider is the level of diagnosis. The reason why I advocate Yang tonic is because the patient has such evidence. What kind of evidence? The evidence of Yang deficiency. I have encountered a lot of major illnesses, and the results were not satisfactory without the use of Yang-supporting medicine. Later, I thought about the function of Yang: “Yang energy is like the sky and the sun, if you lose it, you will lose your life and not manifest.” I understood that Yang energy is the only driving force of our life existence. Without the sun, life on earth would be over. Without true yang, we humans cannot survive as well. Therefore, I began to pay attention to the role of the true yang in the human body, and I found that the effect came up, especially in treating some stubborn diseases, and the effect was very obvious. If a doctor knows that the Yang-supporting medicine is a good medicine and the right one, but does not use it, he is a quack!