The recipe for insomnia in Zhang Zhongjing’s “Treatise on Miscellaneous Diseases of Typhoid Fever”, a famous doctor of the Han dynasty, and in the “Golden Knot”, “Blood paralysis and deficiency labor diseases”, mentions “deficiency annoyance, deficiency labor and sleeplessness, sour date and nut soup is the main remedy”. It is suitable for insomnia caused by deficiency of liver and blood and internal disturbance of deficiency heat. Patients manifest as insomnia due to deficiency annoyance, palpitation, dizziness, dizziness, dry mouth and throat, tinnitus, red tongue with little coating, thin pulse, etc. It is suitable for diseases such as neurasthenia, menopause, autonomic dysfunction, etc. in modern medicine. It is suitable for diseases of neurasthenia, menopause, autonomic dysfunction and so on. It is sweet and sour and astringent in taste, enters the heart and liver meridians, nourishes blood, softens the liver and calms the mind; Fu Ling resolves dampness and calms the mind; Zhi Mu nourishes yin and moistens dryness, clears heat and eliminates irritation; Chuan Xiong is pungent and dispersing, a qi medicine in blood, which can regulate liver blood and soothe liver qi, and with sour date, it can nourish blood and regulate the liver; Licorice can harmonize the middle and slow down the urgency, and harmonize all medicines.