There is no food that activates blood circulation and removes blood stasis (promotes blood circulation and eliminates blood stasis in the body). Chinese medicines can be taken to activate blood circulation and remove blood stasis, including medicines that activate blood circulation and relieve pain, medicines that activate blood circulation and regulate menstruation (regulating menstruation by activating blood circulation), medicines that activate blood circulation and heal injuries, and medicines that break up blood circulation and eliminate symptoms. 1. Blood-activating and pain-relieving medicines: such as Rhizoma Ligustici Chuanxiong, Yanhusuo, Uljin, Turmeric, Frankincense, Myrrh, Wu Lingyi, Descending Fragrance and so on, this kind of medicines also has a strong effect of moving qi at the same time of blood-activating. Chinese medicine believes that stasis pain is caused by the lack of smooth meridians, resulting in poor circulation of qi and blood. Therefore, strengthening blood circulation and qi circulation can help eliminate blood stasis and relieve pain. 2. Medicines for activating blood circulation and regulating menstruation: such as Salvia miltiorrhiza, safflower, peach kernel, motherwort, zephyr, hyssop, wang buliuhang, chickweed vine, etc.. This kind of blood-activating and blood-stasis-removing drugs for women’s menstrual disorders, internal organs and qi and blood blockage, has a better regulating effect, mainly can dredge the meridians, regulating menstruation. 3. Blood-activating and wound-healing medicines: such as earthworm, strychnine, natural copper, sumac, bone marrow, blood exhaustion, etc., mainly used for the treatment of bruises and injuries resulting in injuries, swelling and pain, broken bones and tendon injuries and other conditions. 4. Blood-breaking and eliminating drugs: such as curcuma, trigonelline, leeches, gadfly, spotted fibers and so on. This type of blood activation effect is stronger, can wash away the blood stasis, but at the same time the medicine is fierce, may damage the body’s vital energy, so be careful to use. It is mostly used to treat diseases with lumps in the body. It should be noted that Chinese medicines for activating blood circulation and removing blood stasis should not be used during women’s menstruation and pregnancy; medicines for activating blood circulation and removing blood stasis should be used after identification and treatment by Chinese medicine practitioners, so as to avoid incorrect medicines and damage to the body.