There are no contraindicated foods for colds. However, it is recommended to avoid eating cold, spicy and stimulating food, so as not to aggravate the symptoms of cold and cause gastrointestinal discomfort.
Most of the patients with cold and flu have decreased immunity, weakened digestive function, and often have sore throat, cough, decreased appetite and other discomforts, so try to avoid eating cold, spicy, stimulating food, such as ice cream, spicy hot, etc., so as not to aggravate the symptoms of sore throat, cough and gastrointestinal dysfunction, nausea, vomiting, diarrhea symptoms.
Therefore, cold and flu patients should eat some light and easy to digest food, with fresh fruits and vegetables, such as cold and flu symptoms continue not to relieve or aggravate, but also need to consult a doctor.