Eating a moderate amount of mandarin or oranges in late pregnancy is better, both are rich in vitamins and other vitamins, which is beneficial to the health of pregnant women and the fetus. Oranges and mandarin oranges are rich in fructose, dietary fiber, vitamins and other nutrients, consumption can supplement the human body with a variety of nutrients, so for pregnant women can be consumed in moderation, for the growth and development of the fetus is beneficial. In addition, both contain a certain amount of organic acid components, after consumption can stimulate saliva and gastric acid secretion, moderate consumption of some oranges or mandarin oranges can promote digestion and enhance appetite. However, it is recommended that pregnant women in the late stages of pregnancy to eat bergamot or oranges need to maintain a moderate amount, excessive consumption may cause gastrointestinal discomfort in pregnant women, such as bloating, diarrhea, etc. If pregnant women consume a large number of the above mentioned symptoms, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor, to improve the relevant examinations, symptomatic treatment.