Decades of persistent constipation can be regulated by medication and lifestyle changes.
Commonly used medications include laxatives (e.g., polyethylene glycol, lactulose, bisacodyl), microecological agents (e.g., bifidobacterium bifidum, Lactobacillus acidophilus), prokinetics (e.g., mosapride, prucalopride), and suppositories (e.g., glycerin enemas, corkscrew).
In general, increase the intake of dietary fiber, such as vegetables, fruits, coarse grains, etc. Drink plenty of water and consume sufficient amount of water. Moderate exercise, such as walking, jogging, yoga, tai chi, etc., to develop a regular exercise habit.
Persistent constipation is recommended to seek timely medical treatment, perfect colonoscopy and other related examinations, whether there are organic factors, under the guidance of the doctor’s medication, do not use their own medication, and delay the condition.