Weakness of the spleen and stomach can be adjusted under the guidance of a physician through lifestyle modification, acupuncture, traditional Chinese medicine and other ways. 1. Life management: Diet should be regular, three meals fixed meals ration, do not eat cold products, do not overeat, eat a light diet, do not eat spicy stimulation, sweet and thick flavors. Should go to bed early and get up early, avoid staying up late, maintain sufficient sleep. Do appropriate activities and avoid exertion. 2. Acupuncture: Spleen point, stomach point, Foot Sanli point, Sanyinjiao point, Qihai point, Guanyuan point, Zhongkou point and other acupuncture points can be used for acupuncture treatment. Acupuncture must be carried out by a professional physician, do not self-acupuncture. 3. Traditional Chinese Medicine (TCM): Weakness of the spleen and stomach can be regulated by taking medicines such as Sijunzi Pills under the guidance of a physician. Sijunzi pill has the effect of benefiting the qi and strengthening the spleen. The main treatment for the spleen and stomach qi deficiency, poor appetite, food less loose stools (feces thin and not shaped) and so on. It should not be taken by people with external infection or solid internal heat, and avoid greasy food during the period of using the medicine. If there is any manifestation of weakness of the spleen and stomach, consult the clinician and treat according to the doctor’s advice. Do not use medicine or acupuncture on your own to avoid adverse consequences.