After cupping gua sha black purple mostly consider and cold dampness related, if the vegetarian dampness heavy, can be in the doctor’s guidance through traditional Chinese medicine, diet, exercise and traditional Chinese medicine physical therapy and so on to regulate.
1. Chinese medicine: cold dampness is generally caused by spleen yang deficiency, can be manifested as diarrhea, heavy limbs, loss of appetite, fatigue (mental fatigue, physical weakness), etc., the clinical generally given to warm cold dampness of the drug treatment, such as the flat stomach, such as. Chinese medicine soup should be taken warm, if nausea, vomiting and other symptoms occur after taking it, the medicine should be stopped and medical attention should be sought.
2. Diet: cold and damp people should eat fresh vegetables, can be moderate consumption of barley, red beans, ginger, pepper and other medicinal food, avoid excessive consumption of cold drinks, shrimp, fat meat, meat and oil and other cold, greasy food.
3. Exercise: cold and damp people should be appropriate exercise, you can choose to walk, jogging, climbing, etc., so as to invigorate the yang qi, and promote dampness with the sweat out.
4. Physiotherapy: cold and damp people can also go to the Department of Traditional Chinese Medicine for moxibustion, herbal fumigation and other physiotherapy to improve symptoms, often choose the moxibustion part of the foot, Fenglong, and so on.
If you have symptoms, it is recommended to go to a regular hospital for treatment, so as not to delay the condition.