Deep squatting may aggravate hemorrhoids for the following reasons: First, because deep squatting is a bad position, it can lead to local tissue stasis in the anus, which can cause the patient’s anal cushion to move down and also increase the probability of pathological varicose veins, so it may aggravate hemorrhoids. Secondly, the process of deep squatting will lead to increased negative pressure in the patient, and the increased negative pressure will affect the blood flow back to the patient’s hemorrhoids, thus aggravating the local stasis, which will also aggravate the hemorrhoids. For hemorrhoid patients, you should usually take appropriate exercise, such as playing ball, jogging, brisk walking, etc. Patients also need to pay attention to their diet, usually avoid spicy and irritating food, eat more vegetables, fruits, in order to keep bowel movements smooth.