Oyster sauce is not particularly high in calories, containing 51 kcal per 100 grams.
Oyster sauce is a seasoning made from boiled oysters and is particularly rich in minerals and vitamins. Every 100 grams of oyster sauce contains 51 kilocalories, 10.92 grams of carbohydrates, 4214.29 milligrams of chlorine, 2,733 milligrams of sodium, 3.5 milligrams of vitamin B4 and other nutrients.
Oyster sauce is a commonly used seasoning agent in life, put a moderate amount of oyster sauce in cooking can enhance the freshness and flavor. The content of chlorine ions and sodium ions is relatively high, eaten in moderation can provide the body with the necessary nutrients, it is recommended to eat in moderation.
Oyster sauce does not have a high calorie, it is recommended to pay attention to control the amount when eating, if there is discomfort, go to the hospital in time.