How to treat lumbar muscle strain

  Patients with lumbar muscle strain are first of all treated with general therapy, as well as functional exercises, physiotherapy massage, medication, closed therapy, physical therapy, surgery and other treatments.  Patients with lumbar muscle strain first of all is to avoid excessive fatigue, especially the protection of the lumbar muscles, do not often bend work, and do not often sit, appropriate to increase the muscle exercise of the lower back, can prevent muscle strain, and often take a prone position, which can relax the muscles of the lumbar region. Through physiotherapy massage, acupuncture and massage treatment, for the relief of lumbar muscle strain muscle edema, also has a better effect, drug treatment is mainly anti-inflammatory analgesics, and if necessary, local closure therapy, etc., for closure therapy can relieve pain, has a better effect, physical therapy, can be ultrasound, infrared, hot compress, etc., can also play a tendon to activate blood, open meridians. The effect. If conservative treatment is not effective, surgery for lumbar strain should be considered when necessary.  Prevention of lumbar sprain, proper physical exercise, avoiding strenuous exercise, correcting poor body posture, and preventing excessive fatigue of the lumbar region are all better ways to prevent lumbar muscle strain.