Also known as heat-excited erythema, fire spots are primarily an erythematous, reticular pigmented skin condition that occurs when the skin is repeatedly exposed to infrared radiation and moderate temperatures over a long period of time. There is no quick way to eliminate fire spots, and they can be promoted to dissipate through local skin protection and laser treatment. 1. Protect local skin: avoid re-exposure to heat source, pay attention to protect local skin in normal life, strengthen moisturizing, do a good job of sunscreen when ultraviolet rays are too strong, and try to stay away from too cold and too hot stimuli, so as to help the fire spots to subside as soon as possible. 2. Laser treatment: If necessary, laser can be used to treat the local skin, using laser energy to selectively close the locally expanded capillary network and remove excessive local pigment particles, thus promoting the dissipation of fire spots. It is recommended that patients go to regular hospitals, under the guidance of professional doctors, do not blindly use their own medication.