Sleeping snoring may be caused by incorrect sleeping posture, obesity, deviated nasal septum, enlarged adenoids, enlarged tonsils, etc. It can be treated by adjusting the sleeping posture, losing weight, wearing a ventilator and surgery. 1. Incorrect sleeping posture: patients with incorrect sleeping posture, resulting in poor breathing, the phenomenon of snoring will occur. The phenomenon of snoring can be improved by adjusting the sleeping position and sleeping on the side. 2. Obesity: obesity can lead to oral and pharyngeal tissue congestion, resulting in oropharyngeal stenosis, it is recommended to lose weight, after losing weight, snoring does not improve can wear a ventilator treatment. 3. Nasal septum deviation: due to the patient’s nasal congestion, leading to open mouth breathing, will produce obvious snoring phenomenon during sleep. Patients need to be advised by the doctor to use the nasal septum correction surgery to relieve the symptoms. 4. Adenoid hypertrophy: Adenoid hypertrophy in childhood can lead to open-mouth breathing and sleep snoring, and endonasal endoscopic adenoidectomy is recommended to improve ventilation. 5. Tonsillar hypertrophy: tonsillar hypertrophy will block the oropharynx when sleeping, resulting in narrowing of the pharyngeal cavity, resulting in poor breathing and snoring. If it is caused by acute tonsillitis, you can follow the doctor’s prescription oral anti-infection drugs, such as cefixime, azithromycin and so on. If tonsillitis recurrence, or tonsil physiological hypertrophy, can consider surgery to remove the tonsils. There are other reasons for sleep snoring, such as centralized, etc. It is recommended to go to the hospital in time, after clarifying the cause of the targeted treatment.