A, baby growth essential advantages of nutrition and gold food Calcium: strong bones. Milk, shrimp, tofu Iron: Blood for prevention of disease. Egg yolk] Pig liver Folic acid: Aids in preventing anemia. Broccoli Zinc: Boosts intelligence. Oysters, walnuts DHA, ARA: for brain health and education. Salmon Selenium: Maintains human health. Sesame seeds, enoki mushrooms Potassium: regulates the acid-base balance of body fluids. Banana Iodine: prevents thyroid disease. Kelp, nori Vitamin A: Maintains healthy eyesight. Carrot, pumpkin, yam Vitamin C: boosts immunity. Tomatoes, kiwi, apples Vitamin B1: Enhances gastrointestinal vitality. Millet, pork B2: Prevents mouth ulcers. Rice, scallop 6: Prevent nerve and skin diseases. Oats and prevent constipation 12: Sound nervous system. Beef Vitamin D: Prevents rickets. Shiitake mushroom Protein: strengthens the body. Beef, chicken Taurine: Promotes development. Sardines Lactobacillus: Maintains intestinal health. Yogurt Lecithin: enhances memory. Egg yolk, tofu Second, add food should be noted food 1, honey, should not be added within one year of age. Later should be 1 hour before or 2 hours after meals. Warm boiled water, too high will make its nutrients, active enzymes destroyed. Can be taken with milk; 2, salt, should not be eaten within one year, less salt is equivalent to calcium supplementation; 3, MSG: less within one year; 4, fried food, should not be eaten; 5, canned food, coffee drinks, eat less; 6, leather eggs, popcorn, car exhaust, pencil, plush toys for the eyes contain more lead; 7, newborn night feeding is very important, night lactogen is 50 times more than daytime; infants do not frequent Feeding will be detrimental to the baby’s brain development.