The calories of brined eggs will be a bit higher than those of poached eggs.
The main ingredient of brined egg and poached egg is egg, but the practice is different, and the final flavor is not the same. Relatively speaking, the calorie of halibut egg is a little higher than boiled egg, per 100 grams of halibut egg about 148 kcal, per 100 grams of boiled egg about 137 kcal, but the overall calorie difference between the two is not big.
The reason why the calorie of brined eggs is higher than boiled eggs, mainly brined eggs cooked in the process of adding a large number of seasonings, such as salt, soy sauce, sugar, five-spice powder, etc., coupled with the brined eggs cooking time than boiled eggs a lot longer, but the specific calorie difference is not particularly large.
Marinated eggs, poached eggs are not considered high-calorie food, usually can eat marinated eggs, poached eggs in moderation. People who are allergic to eggs should not eat both.